Brian Hansen 500m row
500
Meters
2:17.7
Time
2:17.7
Pace
29
Calories
105
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
November 01, 2025 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.7 | 500 | 2:17.7 | 134 | 761 | 24 | 105 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 26 | 95 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 24 | 110 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 24 | 116 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 24 | 117 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 24 | 116 |
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