Brian Hansen 2000m row
2,000
Meters
9:16.0
Time
2:19.0
Pace
116
Calories
109
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
November 03, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.0 | 2,000 | 2:19.0 | 130 | 748 | 23 | 109 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 26 | 82 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 24 | 101 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 24 | 106 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 24 | 109 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 24 | 109 |
| 0:27.9 | 600 | 2:19.5 | 129 | 743 | 24 | 109 |
| 0:28.0 | 700 | 2:20.0 | 128 | 738 | 21 | 114 |
| 0:28.2 | 800 | 2:21.0 | 125 | 729 | 23 | 112 |
| 0:28.4 | 900 | 2:22.0 | 122 | 720 | 23 | 111 |
| 0:28.0 | 1,000 | 2:20.0 | 128 | 738 | 21 | 111 |
| 0:27.8 | 1,100 | 2:19.0 | 130 | 748 | 24 | 114 |
| 0:28.0 | 1,200 | 2:20.0 | 128 | 738 | 21 | 115 |
| 0:27.8 | 1,300 | 2:19.0 | 130 | 748 | 24 | 117 |
| 0:28.0 | 1,400 | 2:20.0 | 128 | 738 | 24 | 117 |
| 0:27.8 | 1,500 | 2:19.0 | 130 | 748 | 22 | 118 |
| 0:27.6 | 1,600 | 2:18.0 | 133 | 758 | 24 | 119 |
| 0:27.8 | 1,700 | 2:19.0 | 130 | 748 | 22 | 121 |
| 0:27.5 | 1,800 | 2:17.5 | 135 | 763 | 24 | 115 |
| 0:27.5 | 1,900 | 2:17.5 | 135 | 763 | 22 | 121 |
| 0:27.5 | 2,000 | 2:17.5 | 135 | 763 | 24 | 122 |
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Workout Graph
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