Brian Hansen 500m row
500
Meters
2:08.6
Time
2:08.6
Pace
31
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
November 08, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.6 | 500 | 2:08.6 | 165 | 866 | 26 | 132 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 28 | 108 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 26 | 133 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 23 | 150 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 26 | 154 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 26 |
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Workout Graph
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