Brian Hansen 500m row
500
Meters
2:06.7
Time
2:06.7
Pace
31
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
November 08, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.7 | 500 | 2:06.7 | 172 | 892 | 27 | 129 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 28 | 108 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 29 | 130 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 26 | 151 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 24 | 139 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 26 | 156 |
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Workout Graph
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