Brian Hansen 500m row
500
Meters
2:02.6
Time
2:02.6
Pace
32
Calories
123
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
November 10, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.6 | 500 | 2:02.6 | 190 | 953 | 27 | 123 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 29 | 99 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 27 | 124 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 27 | 141 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 27 | 147 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 27 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.