Brian Hansen 500m row
500
Meters
2:01.2
Time
2:01.2
Pace
33
Calories
132
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
November 10, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.2 | 500 | 2:01.2 | 197 | 976 | 27 | 132 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 30 | 106 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 27 | 134 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 25 | 151 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 27 | 157 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.