Brian Hansen 500m row
500
Meters
2:02.3
Time
2:02.3
Pace
33
Calories
135
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
November 12, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 26 | 135 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 29 | 111 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 24 | 138 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 25 | 152 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 27 | 158 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 25 | 159 |
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