Brian Hansen 1000m row
1,000
Meters
4:40.7
Time
2:20.3
Pace
57
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
November 12, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.7 | 1,000 | 2:20.3 | 127 | 735 | 24 | 126 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 27 | 103 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 24 | 117 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 23 | 130 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 23 | 132 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 24 | 132 |
| 0:28.1 | 600 | 2:20.5 | 126 | 734 | 24 | 134 |
| 0:28.1 | 700 | 2:20.5 | 126 | 734 | 21 | 136 |
| 0:27.8 | 800 | 2:19.0 | 130 | 748 | 24 | 137 |
| 0:27.7 | 900 | 2:18.5 | 132 | 753 | 24 | 138 |
| 0:27.8 | 1,000 | 2:19.0 | 130 | 748 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.