Brian Hansen 500m row
500
Meters
2:02.5
Time
2:02.5
Pace
32
Calories
121
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
November 17, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.5 | 500 | 2:02.5 | 190 | 955 | 26 | 121 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 26 | 98 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 27 | 122 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 25 | 136 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 27 | 145 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 25 | 149 |
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