Brian Hansen 500m row
500
Meters
2:01.6
Time
2:01.6
Pace
33
Calories
129
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
November 17, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.6 | 500 | 2:01.6 | 195 | 969 | 26 | 129 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 27 | 106 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 27 | 129 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 25 | 145 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 25 | 151 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 24 | 154 |
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