Brian Hansen 500m row
500
Meters
1:59.6
Time
1:59.6
Pace
33
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
November 19, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 27 | 141 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 30 | 116 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 25 | 145 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 25 | 159 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 28 | 164 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 28 | 166 |
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