Brian Hansen 500m row
500
Meters
1:59.7
Time
1:59.7
Pace
33
Calories
135
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
November 25, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 28 | 135 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 30 | 106 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 28 | 139 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 25 | 157 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 28 | 164 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 28 | 166 |
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