3,000m row on January 19, 2016

Brian Hansen 3,000m row

3,000m

Meters

12:35.3

Time

2:05.8

Pace

189

Calories

Average Watts	175
Calories Per Hour	903

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Did this row after 2,000m time trial. Drag factor 130. 25 strokes/min.