7,223m row on January 24, 2016

Brian Hansen 7,223m row

7,223m

Meters

30:00.0

Time

2:04.6

Pace

461

Calories

Average Watts	181
Calories Per Hour	922

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

135 drag factor. 2:04.6 ave split. Final 500 in 1.52. Ave. 29 s/m. 181 ave. Watts; 253 in final 500. 461 calories.