10,000m row on January 29, 2016

Brian Hansen 10,000m row

10,000m

Meters

41:40.7

Time

2:05.0

Pace

636

Calories

Average Watts	179
Calories Per Hour	916

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

First 10k. 135 drag. 2:05 ave split; 1:55 for final 500. 179 ave watts; 228w for final 500. 27 s/m. 636 calories.