7,193m row on February 01, 2016

Brian Hansen 7,193m row

7,193m

Meters

30:00.0

Time

2:05.1

Pace

457

Calories

Average Watts	179
Calories Per Hour	914

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Felt weak and back hurt, even though I rested yesterday. 135 drag. 179 ave. watts; 186 in last 500m. 25 s/m. 457 calories.