Brian Hansen 10,000m row
10,000m
Meters
40:56.9
Time
2:02.8
Pace
648
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
February 19, 2016
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
130 drag. 189 ave watts. 648 calories. First sub-41 min 10k. Didn't set out to do it, but started fast and was able to sustain it for a while.first row back after 2 days off. Rest must have helped.