Brian Hansen 5,000m row
5,000m
Meters
19:57.4
Time
1:59.7
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 0 |
March 31, 2017 09:09:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.4 | 5,000m | 1:59.7 | 204 | 1001 | 0 |
| 1:03.0 | 250m | 2:06.0 | 175 | 902 | 24 |
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 24 |
| 3:04.6 | 750m | 2:03.0 | 188 | 946 | 24 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 23 |
| 5:05.9 | 1,250m | 2:02.3 | 191 | 957 | 22 |
| 6:06.5 | 1,500m | 2:02.1 | 192 | 960 | 22 |
| 7:06.4 | 1,750m | 2:01.8 | 194 | 966 | 23 |
| 8:06.2 | 2,000m | 2:01.5 | 195 | 970 | 22 |
| 9:05.7 | 2,250m | 2:01.2 | 196 | 975 | 22 |
| 10:05.2 | 2,500m | 2:01.0 | 197 | 979 | 21 |
| 11:04.2 | 2,750m | 2:00.7 | 199 | 983 | 22 |
| 12:03.5 | 3,000m | 2:00.5 | 200 | 987 | 22 |
| 13:02.9 | 3,250m | 2:00.4 | 200 | 989 | 22 |
| 14:02.3 | 3,500m | 2:00.3 | 201 | 991 | 22 |
| 15:01.8 | 3,750m | 2:00.2 | 201 | 992 | 21 |
| 16:01.1 | 4,000m | 2:00.1 | 202 | 994 | 22 |
| 17:00.5 | 4,250m | 2:00.0 | 202 | 996 | 21 |
| 18:00.0 | 4,500m | 2:00.0 | 203 | 997 | 22 |
| 18:59.0 | 4,750m | 1:59.8 | 203 | 998 | 22 |
| 19:58.3 | 5,000m | 1:59.8 | 203 | 1000 | 21 |
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