Brian Hansen 3,745m row
3,745m
Meters
15:00.0
Time
2:00.1
Pace
249
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 0 |
July 04, 2017 09:04:20
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,745m | 2:00.1 | 202 | 994 | 0 |
| 0:45.0 | 179m | 2:05.6 | 176 | 906 | 24 |
| 1:30.0 | 362m | 2:04.3 | 182 | 927 | 23 |
| 2:15.0 | 546m | 2:03.6 | 185 | 937 | 23 |
| 3:00.0 | 729m | 2:03.4 | 186 | 940 | 23 |
| 3:45.0 | 913m | 2:03.2 | 187 | 943 | 24 |
| 4:30.0 | 1,098m | 2:02.9 | 188 | 948 | 23 |
| 5:15.0 | 1,283m | 2:02.7 | 189 | 951 | 23 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 23 |
| 6:45.0 | 1,654m | 2:02.4 | 191 | 956 | 23 |
| 7:30.0 | 1,842m | 2:02.1 | 192 | 960 | 24 |
| 8:15.0 | 2,030m | 2:01.9 | 193 | 964 | 23 |
| 9:00.0 | 2,219m | 2:01.6 | 194 | 968 | 23 |
| 9:45.0 | 2,408m | 2:01.4 | 195 | 972 | 23 |
| 10:30.0 | 2,596m | 2:01.3 | 196 | 974 | 24 |
| 11:15.0 | 2,786m | 2:01.1 | 197 | 977 | 23 |
| 12:00.0 | 2,978m | 2:00.8 | 198 | 981 | 23 |
| 12:45.0 | 3,170m | 2:00.6 | 199 | 985 | 23 |
| 13:30.0 | 3,361m | 2:00.4 | 200 | 988 | 24 |
| 14:15.0 | 3,553m | 2:00.3 | 201 | 991 | 23 |
| 15:00.0 | 3,745m | 2:00.1 | 202 | 994 | 23 |
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Workout Graph
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