Brian Hansen 15:00.0 row
3,745
Meters
15:00.0
Time
2:00.1
Pace
249
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 0 |
July 04, 2017 09:04:20
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,745 | 2:00.1 | 202 | 994 | 249 | 0 |
| 0:45.0 | 179 | 2:05.6 | 176 | 880 | 11 | 24 |
| 1:30.0 | 362 | 2:04.3 | 182 | 480 | 12 | 23 |
| 2:15.0 | 546 | 2:03.6 | 185 | 320 | 12 | 23 |
| 3:00.0 | 729 | 2:03.4 | 186 | 240 | 12 | 23 |
| 3:45.0 | 913 | 2:03.2 | 187 | 192 | 12 | 24 |
| 4:30.0 | 1,098 | 2:02.9 | 188 | 160 | 12 | 23 |
| 5:15.0 | 1,283 | 2:02.7 | 189 | 137 | 12 | 23 |
| 6:00.0 | 1,468 | 2:02.6 | 190 | 120 | 12 | 23 |
| 6:45.0 | 1,654 | 2:02.4 | 191 | 106 | 12 | 23 |
| 7:30.0 | 1,842 | 2:02.1 | 192 | 104 | 13 | 24 |
| 8:15.0 | 2,030 | 2:01.9 | 193 | 94 | 13 | 23 |
| 9:00.0 | 2,219 | 2:01.6 | 194 | 86 | 13 | 23 |
| 9:45.0 | 2,408 | 2:01.4 | 195 | 80 | 13 | 23 |
| 10:30.0 | 2,596 | 2:01.3 | 196 | 74 | 13 | 24 |
| 11:15.0 | 2,786 | 2:01.1 | 197 | 69 | 13 | 23 |
| 12:00.0 | 2,978 | 2:00.8 | 198 | 65 | 13 | 23 |
| 12:45.0 | 3,170 | 2:00.6 | 199 | 61 | 13 | 23 |
| 13:30.0 | 3,361 | 2:00.4 | 200 | 57 | 13 | 24 |
| 14:15.0 | 3,553 | 2:00.3 | 201 | 54 | 13 | 23 |
| 15:00.0 | 3,745 | 2:00.1 | 202 | 52 | 13 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.