Brian Hansen 500m row
500m
Meters
1:51.9
Time
1:51.9
Pace
36
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 29 |
September 08, 2017 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 29 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 32 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 27 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 30 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 30 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 27 |
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