Brian Hansen 500m row
500m
Meters
1:52.4
Time
1:52.4
Pace
36
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 28 |
September 13, 2017 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 28 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 32 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 26 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 27 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 27 |
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