Brian Hansen 1000m row
1,000m
Meters
4:13.3
Time
2:06.6
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
October 11, 2017 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 24 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 26 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 23 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 26 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 24 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 24 |
| 0:25.2 | 600m | 2:06.0 | 175 | 902 | 21 |
| 0:25.2 | 700m | 2:06.0 | 175 | 902 | 24 |
| 0:25.0 | 800m | 2:05.0 | 179 | 916 | 24 |
| 0:24.3 | 900m | 2:01.5 | 195 | 971 | 22 |
| 0:24.6 | 1,000m | 2:03.0 | 188 | 947 | 22 |
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Workout Graph
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