Brian Hansen 500m row
500m
Meters
1:50.1
Time
1:50.1
Pace
37
Calories
127
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 29 |
October 11, 2017 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 29 | 127 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 30 | |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 30 | |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 27 | |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 27 | |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 31 |
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Workout Graph
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