Brian Hansen 500m row
500m
Meters
1:50.4
Time
1:50.4
Pace
37
Calories
133
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 29 |
October 11, 2017 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 29 | 133 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 30 | |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 30 | |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 27 | |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 27 | |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.