Brian Hansen 500m row
500m
Meters
1:50.8
Time
1:50.8
Pace
36
Calories
135
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 29 |
October 11, 2017 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 29 | 135 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 30 | |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 29 | |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 29 | |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 30 | |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 28 |
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Workout Graph
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