Brian Hansen 500m row
500m
Meters
1:52.0
Time
1:52.0
Pace
36
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 30 |
October 25, 2017 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 30 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 32 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 30 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 30 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 26 |
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