Brian Hansen 500m row
500m
Meters
1:50.0
Time
1:50.0
Pace
37
Calories
150
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 28 |
October 31, 2017 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 28 | 150 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 30 | |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 27 | |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 27 | |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 27 | |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 30 |
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Workout Graph
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