Brian Hansen 25:11 row
6,020m
Meters
25:11.5
Time
2:05.5
Pace
381
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
November 07, 2017 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.5 | 6,020m | 2:05.5 | 177 | 908 | 20 |
| 1:30.0 | 382m | 1:57.8 | 214 | 1036 | 25 |
| 3:00.0 | 388m | 1:55.9 | 224 | 1072 | 24 |
| 4:30.0 | 387m | 1:56.2 | 223 | 1066 | 24 |
| 6:00.0 | 387m | 1:56.2 | 223 | 1066 | 23 |
| 7:30.0 | 389m | 1:55.6 | 226 | 1078 | 23 |
| 9:00.0 | 389m | 1:55.6 | 226 | 1078 | 24 |
| 10:30.0 | 387m | 1:56.2 | 223 | 1066 | 23 |
| 12:00.0 | 386m | 1:56.5 | 221 | 1060 | 23 |
| 13:30.0 | 388m | 1:55.9 | 224 | 1072 | 23 |
| 15:00.0 | 389m | 1:55.6 | 226 | 1078 | 23 |
| 16:30.0 | 387m | 1:56.2 | 223 | 1066 | 23 |
| 18:00.0 | 385m | 1:56.8 | 219 | 1054 | 23 |
| 19:30.0 | 277m | 2:42.4 | 82 | 580 | 15 |
| 21:00.0 | 267m | 2:48.5 | 73 | 551 | 17 |
| 22:30.0 | 387m | 1:56.2 | 223 | 1066 | 24 |
| 24:00.0 | 158m | 4:44.8 | 15 | 352 | 10 |
| 25:11.5 | 287m | 2:04.5 | 181 | 923 | 0 |