Brian Hansen 500m row
500m
Meters
1:48.1
Time
1:48.1
Pace
38
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 29 |
November 19, 2017 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 29 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 28 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 27 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 28 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 32 |
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