Brian Hansen 500m row
500m
Meters
1:49.3
Time
1:49.3
Pace
37
Calories
137
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 27 |
December 08, 2017 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 27 | 137 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 27 | |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 27 | |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 25 | |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 28 | |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 28 |
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Workout Graph
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