Brian Hansen 500m row
500m
Meters
1:48.2
Time
1:48.2
Pace
38
Calories
149
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 30 |
December 08, 2017 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 30 | 149 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 30 | |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 31 | |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 31 | |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 28 | |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 31 |
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