Brian Hansen 500m row
500m
Meters
1:49.2
Time
1:49.2
Pace
37
Calories
153
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 30 |
December 08, 2017 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 30 | 153 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 | |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 | |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 30 | |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 27 | |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.