Brian Hansen 1000m row
1,000m
Meters
3:44.3
Time
1:52.1
Pace
72
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 27 |
December 10, 2017 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 27 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 27 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 27 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 24 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 26 |
| 0:22.8 | 600m | 1:54.0 | 236 | 1113 | 26 |
| 0:22.4 | 700m | 1:52.0 | 249 | 1157 | 27 |
| 0:22.3 | 800m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.2 | 900m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.2 | 1,000m | 1:51.0 | 256 | 1180 | 27 |
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Workout Graph
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