Brian Hansen 1000m row
1,000
Meters
3:44.3
Time
1:52.1
Pace
72
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 27 |
December 10, 2017 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1153 | 72 | 27 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 27 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 27 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1120 | 7 | 24 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1100 | 7 | 26 |
| 0:22.8 | 600 | 1:54.0 | 236 | 1105 | 7 | 26 |
| 0:22.4 | 700 | 1:52.0 | 249 | 1125 | 7 | 27 |
| 0:22.3 | 800 | 1:51.5 | 252 | 1130 | 7 | 27 |
| 0:22.2 | 900 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:22.2 | 1,000 | 1:51.0 | 256 | 1135 | 7 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.