Brian Hansen 500m row
500m
Meters
1:48.6
Time
1:48.6
Pace
37
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 30 |
December 12, 2017 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 30 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 33 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 28 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 30 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 28 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 31 |
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Workout Graph
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