Brian Hansen 500m row

500m

Meters

1:49.6

Time

1:49.6

Pace

37

Calories

Average Watts266
Calories Per Hour1214
Stroke Rate28

December 12, 2017 19:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:49.6 500m 1:49.6 266 1214 28
0:21.9 100m 1:49.5 267 1217 33
0:21.9 200m 1:49.5 267 1217 27
0:21.8 300m 1:49.0 270 1230 28
0:22.1 400m 1:50.5 259 1192 25
0:22.2 500m 1:51.0 256 1180 27

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