Brian Hansen 2000m row
2,000
Meters
8:12.8
Time
2:03.2
Pace
129
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
December 14, 2017 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:12.8 | 2,000 | 2:03.2 | 187 | 944 | 129 | 23 |
| 0:26.3 | 100 | 2:11.5 | 154 | 821 | 6 | 25 |
| 0:25.1 | 200 | 2:05.5 | 177 | 860 | 6 | 26 |
| 0:25.5 | 300 | 2:07.5 | 169 | 847 | 6 | 24 |
| 0:25.7 | 400 | 2:08.5 | 165 | 840 | 6 | 23 |
| 0:25.3 | 500 | 2:06.5 | 173 | 853 | 6 | 24 |
| 0:24.9 | 600 | 2:04.5 | 181 | 867 | 6 | 24 |
| 0:24.7 | 700 | 2:03.5 | 186 | 874 | 6 | 22 |
| 0:24.5 | 800 | 2:02.5 | 190 | 1028 | 7 | 25 |
| 0:24.4 | 900 | 2:02.0 | 193 | 1032 | 7 | 22 |
| 0:24.4 | 1,000 | 2:02.0 | 193 | 1032 | 7 | 22 |
| 0:24.2 | 1,100 | 2:01.0 | 198 | 1041 | 7 | 25 |
| 0:24.6 | 1,200 | 2:03.0 | 188 | 878 | 6 | 22 |
| 0:24.3 | 1,300 | 2:01.5 | 195 | 1037 | 7 | 25 |
| 0:24.3 | 1,400 | 2:01.5 | 195 | 1037 | 7 | 22 |
| 0:24.2 | 1,500 | 2:01.0 | 198 | 1041 | 7 | 22 |
| 0:24.3 | 1,600 | 2:01.5 | 195 | 1037 | 7 | 25 |
| 0:24.4 | 1,700 | 2:02.0 | 193 | 1032 | 7 | 22 |
| 0:24.2 | 1,800 | 2:01.0 | 198 | 1041 | 7 | 25 |
| 0:24.1 | 1,900 | 2:00.5 | 200 | 1045 | 7 | 22 |
| 0:24.3 | 2,000 | 2:01.5 | 195 | 1037 | 7 | 22 |
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Workout Graph
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