Brian Hansen 500m row
500m
Meters
1:48.4
Time
1:48.4
Pace
37
Calories
146
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 30 |
December 14, 2017 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 30 | 146 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 32 | |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 28 | |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 30 | |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 28 | |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 31 |
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