Brian Hansen 500m row

500m

Meters

1:48.9

Time

1:48.9

Pace

37

Calories

155

Heart Rate

Average Watts271
Calories Per Hour1232
Stroke Rate29

December 14, 2017 17:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48.9 500m 1:48.9 271 1232 29 155
0:21.7 100m 1:48.5 274 1243 31
0:21.8 200m 1:49.0 270 1230 30
0:21.8 300m 1:49.0 270 1230 28
0:22.1 400m 1:50.5 259 1192 27
0:21.8 500m 1:49.0 270 1230 28

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