Brian Hansen 1000m row
1,000m
Meters
3:41.9
Time
1:50.9
Pace
73
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 28 |
December 16, 2017 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 28 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 30 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.3 | 600m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.2 | 700m | 1:51.0 | 256 | 1180 | 27 |
| 0:22.2 | 800m | 1:51.0 | 256 | 1180 | 27 |
| 0:22.1 | 900m | 1:50.5 | 259 | 1192 | 27 |
| 0:22.0 | 1,000m | 1:50.0 | 263 | 1205 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.