Brian Hansen 1000m row
1,000
Meters
4:00.1
Time
2:00.0
Pace
66
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
January 10, 2018 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 26 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 27 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 28 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 25 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 25 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 25 |
| 0:23.8 | 600 | 1:59.0 | 208 | 1014 | 25 |
| 0:23.9 | 700 | 1:59.5 | 205 | 1005 | 25 |
| 0:24.2 | 800 | 2:01.0 | 198 | 979 | 25 |
| 0:24.2 | 900 | 2:01.0 | 198 | 979 | 25 |
| 0:24.1 | 1,000 | 2:00.5 | 200 | 988 | 25 |
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Workout Graph
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