Brian Hansen 1000m row
1,000
Meters
3:42.0
Time
1:51.0
Pace
73
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 26 |
January 15, 2018 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1180 | 73 | 26 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 7 | 30 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 7 | 24 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 7 | 24 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 7 | 24 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 7 | 27 |
| 0:22.6 | 600 | 1:53.0 | 243 | 1134 | 7 | 24 |
| 0:22.0 | 700 | 1:50.0 | 263 | 1205 | 7 | 25 |
| 0:22.0 | 800 | 1:50.0 | 263 | 1205 | 7 | 27 |
| 0:22.1 | 900 | 1:50.5 | 259 | 1192 | 7 | 27 |
| 0:22.3 | 1,000 | 1:51.5 | 252 | 1168 | 7 | 30 |
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Workout Graph
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