Brian Hansen 1000m row
1,000
Meters
3:41.4
Time
1:50.7
Pace
73
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 26 |
January 17, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.4 | 1,000 | 1:50.7 | 258 | 1187 | 73 | 26 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 7 | 27 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 7 | 27 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 7 | 24 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 7 | 24 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 7 | 24 |
| 0:22.5 | 600 | 1:52.5 | 246 | 1146 | 7 | 24 |
| 0:22.2 | 700 | 1:51.0 | 256 | 1180 | 7 | 27 |
| 0:22.1 | 800 | 1:50.5 | 259 | 1192 | 7 | 27 |
| 0:22.1 | 900 | 1:50.5 | 259 | 1192 | 7 | 27 |
| 0:22.1 | 1,000 | 1:50.5 | 259 | 1192 | 7 | 30 |
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Workout Graph
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