Brian Hansen 500m row
500m
Meters
1:49.8
Time
1:49.8
Pace
37
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 30 |
January 21, 2018 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 30 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 32 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 30 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 27 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 30 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 31 |
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