Brian Hansen 1000m row
1,000
Meters
3:38.2
Time
1:49.1
Pace
74
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 27 |
January 27, 2018 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:38.2 | 1,000 | 1:49.1 | 270 | 1227 | 74 | 27 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 7 | 30 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 7 | 27 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 7 | 27 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 7 | 27 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 7 | 24 |
| 0:21.9 | 600 | 1:49.5 | 267 | 1217 | 7 | 27 |
| 0:22.1 | 700 | 1:50.5 | 259 | 1192 | 7 | 24 |
| 0:22.1 | 800 | 1:50.5 | 259 | 1192 | 7 | 27 |
| 0:21.2 | 900 | 1:46.0 | 294 | 1311 | 8 | 28 |
| 0:21.0 | 1,000 | 1:45.0 | 302 | 1340 | 8 | 32 |
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Workout Graph
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