Brian Hansen 1000m row
1,000m
Meters
3:36.2
Time
1:48.1
Pace
75
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 28 |
January 31, 2018 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 28 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 33 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 27 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 27 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 27 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 25 |
| 0:21.8 | 600m | 1:49.0 | 270 | 1230 | 28 |
| 0:21.7 | 700m | 1:48.5 | 274 | 1243 | 28 |
| 0:21.3 | 800m | 1:46.5 | 290 | 1297 | 28 |
| 0:21.2 | 900m | 1:46.0 | 294 | 1311 | 31 |
| 0:21.0 | 1,000m | 1:45.0 | 302 | 1340 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.