Brian Hansen 1000m row
1,000m
Meters
3:35.7
Time
1:47.8
Pace
75
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 28 |
January 31, 2018 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 28 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 34 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 28 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 27 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 25 |
| 0:21.6 | 600m | 1:48.0 | 278 | 1256 | 28 |
| 0:21.6 | 700m | 1:48.0 | 278 | 1256 | 28 |
| 0:21.8 | 800m | 1:49.0 | 270 | 1230 | 28 |
| 0:21.7 | 900m | 1:48.5 | 274 | 1243 | 28 |
| 0:21.6 | 1,000m | 1:48.0 | 278 | 1256 | 28 |
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Workout Graph
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