Brian Hansen 1000m row
1,000m
Meters
3:37.7
Time
1:48.8
Pace
75
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 28 |
February 22, 2018 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 28 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 30 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 27 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 27 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 24 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 27 |
| 0:22.1 | 600m | 1:50.5 | 259 | 1192 | 27 |
| 0:22.1 | 700m | 1:50.5 | 259 | 1192 | 27 |
| 0:21.5 | 800m | 1:47.5 | 282 | 1269 | 28 |
| 0:21.3 | 900m | 1:46.5 | 290 | 1297 | 28 |
| 0:20.9 | 1,000m | 1:44.5 | 307 | 1355 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.