3000m row on March 17, 2018

Brian Hansen 3000m row

3,000m

Meters

11:43.3

Time

1:57.2

Pace

205

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
11:43.3	3,000m	1:57.2	217	1047	26
0:36.8	150m	2:02.6	190	952	26
0:36.3	300m	2:01.0	198	979	25
0:36.0	450m	2:00.0	203	997	25
0:36.0	600m	2:00.0	203	997	25
0:35.7	750m	1:59.0	208	1014	25
0:36.1	900m	2:00.3	201	991	27
0:35.8	1,050m	1:59.3	206	1008	25
0:35.2	1,200m	1:57.3	217	1045	26
0:35.0	1,350m	1:56.6	220	1058	26
0:34.8	1,500m	1:56.0	224	1071	28
0:34.6	1,650m	1:55.3	228	1085	26
0:34.7	1,800m	1:55.6	226	1078	26
0:34.5	1,950m	1:55.0	230	1092	28
0:34.9	2,100m	1:56.3	222	1065	26
0:34.9	2,250m	1:56.3	222	1065	24
0:34.6	2,400m	1:55.3	228	1085	26
0:34.7	2,550m	1:55.6	226	1078	26
0:34.6	2,700m	1:55.3	228	1085	24
0:34.7	2,850m	1:55.6	226	1078	26
0:34.6	3,000m	1:55.3	228	1085	24

Click and drag on the graph to zoom in on a section.

Loading data.