Brian Hansen 1000m row
1,000m
Meters
3:46.2
Time
1:53.1
Pace
71
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 26 |
March 26, 2018 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 26 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 29 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 27 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 26 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 24 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 26 |
| 0:22.6 | 600m | 1:53.0 | 243 | 1134 | 27 |
| 0:22.8 | 700m | 1:54.0 | 236 | 1113 | 24 |
| 0:22.6 | 800m | 1:53.0 | 243 | 1134 | 27 |
| 0:22.4 | 900m | 1:52.0 | 249 | 1157 | 27 |
| 0:22.4 | 1,000m | 1:52.0 | 249 | 1157 | 27 |
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Workout Graph
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