Brian Hansen 1000m row
1,000m
Meters
3:45.2
Time
1:52.6
Pace
72
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 25 |
March 29, 2018 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 25 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 27 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 26 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 24 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 24 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 24 |
| 0:22.5 | 600m | 1:52.5 | 246 | 1146 | 24 |
| 0:22.4 | 700m | 1:52.0 | 249 | 1157 | 27 |
| 0:22.3 | 800m | 1:51.5 | 252 | 1168 | 24 |
| 0:22.4 | 900m | 1:52.0 | 249 | 1157 | 27 |
| 0:22.4 | 1,000m | 1:52.0 | 249 | 1157 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.